Monthly Archives: January 2022

COMFORT FOOD: HOT BREAKFAST CEREAL

There’s nothing like a cold winter morning to awaken cravings for hot cereal. We all have one or more comfort foods. You know, those tasty things that can bring a warm smile even when you’re feeling down or ill. They … Continue reading

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National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

You aren’t alone

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Wump! Where did that wall come from?

Me at 7:30 AM after a nearly sleepless night and early morning text wakeup: Completes usual route and bathroom routine with eyes closed. Turns to return to slumber. WAM! Hits a wall that shouldn’t have been there. Brain scrambles to … Continue reading

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There is Always Hope

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Welcome 2022

New Day New Year Wishing you health and happiness in 2022

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